After silence, that which comes nearest to expressing the inexpressible is … 7. Unfortunately, this type of behavior does more harm than good. So, within a relationship, the power of silence is extremely dangerous. The other party really has no say in the decision because you can’t force someone to remain in a relationship. They both help you recover from the post-breakup blues and… Continue Reading → Posted in: Breakup Filed under: power of silence , radio silence , The power of silence after break up There are many factors that come into play that determine whether your ex is receptive to communicating and getting back together. For the touch of your partner, the sound of their voice, the way their lips curl up a certain way when they smile. Like an addict who is forced into withdrawal through a severe elimination of drugs, alcohol or sex, the effects are jarring, shocking and painful to the system. Rather than focus on taking care of themselves, they try to undo the drastic change by chasing after their ex, begging, pleading, fighting, stalking and crying. On the other hand, when you withdraw communication, you leave a bitter-sweet aftertaste. Even if you decide not to get back together, using silence after a breakup helps you to maintain a cordial relationship with an ex. Yes, we can imagine how this may come across as somewhat paradoxical. That is where silence is powerful after a breakup if you want your ex back. I can still remember the girl I liked in primary school so to assume that silence and time can erase the memory of someone you love is just your fear talking. Now that enough time has passed, negative feelings on both sides ought to have subsided. The no contact rule means having zero contact with your ex in order to gain perspective and clarity for yourself and make them realize your worth in the meantime. These actions only do more damage to an already fragile bond. It creates the same feelings after a relationship ends. You can build upon the positive, friendly feelings you experience when talking to an ex after a long spell of silence by keeping things cordial and alternating communication and withdrawal. Silence is never immature. I would argue that it is the most effective way of moving on or winning back your ex. Or at least, view them in a positive light, allowing you to look back at your relationship without grudges or malice. This site uses Akismet to reduce spam. As cliched as that sounds, it’s true. You can build upon the positive, friendly feelings you experience when talking to an ex after a long spell of silence by keeping things cordial and alternating communication and withdrawal. The Power Of Silence. The same could be attributed to someone on the receiving end of the silent treatment. What are doing? To drive home the importance of silence after a breakup, let us lead with one of the most popular quotes on the power of silence by writer Elbert Hubbard, “He who does not understand your silence will probably not understand your words.”. Face your fears and walk away from your ex. There is no doubt the power of silence after breakup but it is easier said than done. It is a relationship for which we had given everything that we have only to have someone not wanting to meet us halfway. Couple relationships…the pains and pleasures, the anxieties and comforts, the craziness and calm. Patrick Hendry/Unsplash. Once that feeling begins to subside, he or she will go through the same feelings you are. In fact, I would go so far as to say that your ex may be more inclined to think about those memories because they have no other contact with you. This means you have to give yourselves an opportunity to individually reflect on your past relationship. In short, cut him off he will miss you. In hindsight, taking the silent approach is what sped up my ability to move on after the breakup. Coming across as needy and desperate by begging and pleading them to take you back. Its a warzone and you … And because he or she would have expected that you’d be chasing after them, the fact that you aren’t will be jarring and confusing. The guy who runs this site. Or worse, threatening them. When you are left behind, you feel empty. Okay so if your intention is to win back your ex, then this section applies to you. From my own experience, I found the power of silence after a break up to influence the way I looked at my life. And if none of these things happen, at the very least, your ex will look at you with a renewed sense of respect because you didn’t fall apart and desperately chase them. Related Reading: The 7 Stages of a Breakup That Everyone Goes Through. The No Contact Contract: The Power Of Silence After Break Up If you are in any way hung up on a toxic ex, who consistently treated you poorly and thrives on ambiguity, this audio and digital course is for you. As the name suggests, it means cutting all contacts with an ex after a breakup. Radio silence is the basis for getting back your ex Radio silence is actually the key to the work that still needs to be done. I was forced to deal with things I was running away from, especially my breakup. Don’t even be surprised to find them flirting with other people online as well because they may desperately be trying to rebound. I understand that this seems like a power struggle in this present moment and for some, they may be feeling better. Besides, when you’re in a relationship with someone, your life invariably becomes intertwined with theirs. Jun 29, 2018. by . The more you talk, the more old issues and complaints start coming up. That is what will make your ex doubt about his or her choice and will influence his or her final choice. When one person decides to pull the plug on a relationship, the equation can not remain amicable. The end of a relationship is one of the most crippling losses we can suffer in a lifetime. If anything, it may undo all of your work to remain silent. Every breakup just adds more pain, so when the two of you breakup, it’s just more weight on his shoulders. And even forever. You Stop Reliving Your Mistakes Over and Over Again. Required fields are marked *. The Power of Silence After A Breakup Silence is powerful after a breakup if you want to know how to get your ex back. I wanted to create a safe space for people who are struggling with their love life to find valuable information that helps them to develop better relationships. Friendships can be beautiful but some can be toxic. Yet, here were are telling you that a radio silence and no contact will get you through this heartache. That’s why this is both a post-breakup recovery method and a strategy to get your ex boyfriend back. A longing for those good old days when you were smitten with each other. I’m sorry but what other choice do you have? The question to that answer depends on what you want. When talking to someone – even if they’re your ex – feels good, people tend to keep going back for more. Silence will let you walk away dignified. Your email address will not be published. The number one thing that can help you on your journey to recovery from heartbreak is the no contact rule – or in other words, experiencing the power of silence after a break up. The Radio Silence Technique or no contact period as it has often been coined in the US is a self-development practice that has been developed to help individuals rebuild themselves after they have been broken up with. Why talk to someone who just turned your world upside down, and ripped your heart open. And that is powerful because it can cause your ex to feel confused and desperate to get a taste of your attention again. Don’t forget that the next time you give power to a breakup that happened only to teach you what you need in life. This approach shows you that not only can you survive it but you can thrive from it as well. Practising the No Contact Rule, coupled with complete silence, helps you view the reality of situation objectively. head over to the comment section and let’s talk about it more. How To Break Up With Someone Who Loves You? When those feelings of uncertainty and fear hit your ex, along with a longing for you, they will unravel because you are nowhere to be seen or hear from. This means that you not only don’t meet or come face-to-face with your ex but also don’t talk to them, text them or engage with them on social media. When your ex has broken up with you and in your heart you just want them back, staying away is going to prove hard to do. The same applies to women as well. Ignoring the pain of a breakup doesn’t make it magically go away. So gather your strength—and when you’re ready, distance yourself from your ex permanently. He told you that he was no longer into you. Rather than win back an ex, they chase their ex into the arms of someone else. Related Reading: 12 Signs You Regret Breaking Up And Should Give Another Chance. I’ve talked about the importance of no contact, how it works, it’s efficacy on men and women as well as situations when it doesn’t work. Desperation and extreme neediness has that effect on the dumper. Related Reading: How To End A Relationship On Good Terms. Don’t you want to become the best version of yourself for that person as well? If you know the power of silence then you will use it to your advantage during your breakup. You’ll understand the power of silence especially after break up. It’s the unilateral decision to change the terms of a romantic relationship. Stop trying to maintain a friendship. Your partner feels cut off, unheard, unappreciated and confused. Trust me when I tell you that what you expect to see from your ex and what they actually share may be worlds apart. When that happens, you begin to see things more clearly. But, this power of silence can actually be used to your benefit outside of a relationship. They feel as if their life has been drastically changed and they have no say in the matter. At this point, you must withdraw communication for some time. I’ve been through some horrific breakups in the past but they did not dictate the rest of my life. No Contact Rule After Breakup | The POWER Of Silence If you want to know how to get your ex back, you’ve probably heard about the no contact rule. Become a better partner for your next relationship. Every single time I felt like I wouldn’t be able to move on from someone, I was proven wrong and met someone else who I fell in love with. The feelings of anger and hurt you feel after being dumped can make you do some silly things post-breakup. Because as hard as it may seem, here is what it can help you achieve: When you start talking to an ex immediately after a breakup, it is usually for two reasons – to let them know how distraught you are and convince them to get back together or to show how unaffected you are. The power of no contact is that it saves you from letting your emotions get the better of you. I've found practicing yoga is an amazing "support" during this time period of radio silence, too. In an increasingly loud and stressful world, more people are discovering the benefits and power of silence. Your silence will further emphasize and magnify those feelings for your ex. Maybe they were not the right person for you. We drown ourselves in distractions to avoid facing our fears, insecurities and baggage. It’s difficult to maintain your dignity after a breakup because … People often misunderstand this approach or method and feel as though the only thing that they need to do is to ignore their ex. Use no contact and silence as a means of accepting the end of your relationship. You have an opportunity to start over in life again. The 7 Stages of a Breakup That Everyone Goes Through, 18 Proven Ways To Get Over Your Ex-Boyfriend And Find Happiness, 12 Signs You Regret Breaking Up And Should Give Another Chance, 18 Definite Signs Your Ex Will Eventually Come Back, 21 Dos And Don’ts Of Breaking Up With Your Girlfriend. Let’s say you have a longish phone conversation and you both hang up happy and content. Stop pretending to be friends, … They breakdown or experience denial. Additionally, the power of silence after a breakup ends the flow of communication and as such, eliminates the reception of new stimuli. Be a part of Bonobology for free and get access to marvelous stories and information. 11 Tips To Get Over Someone You Never Dated, 11 Practical Tips To Get Over Someone Fast. The power of silence prevents any and all of these mistakes. Hence, your ability to move on after the breakup drastically improves. Save my name and email in this browser for the next time I comment. it’s never a good idea to agree to friendship straight after a break up. Love & Relationships. Don’t try to run away from the pain either. And more than likely you are devastated and want to try to reconnect with him. Even if your ex was the one who decided to part ways, your sudden absence is going to make them re-evaluate things as they stand. Besides, you learn to deal with and process your pain on your own. Once you’re confident that the No Contact period has served its purpose, you can resume limited contact with your ex. Whether you’re trying to move on or still pining for your ex, the power of silence after a breakup can be your most potent tool. Silence Is Key After a Breakup. As long as you both shared a real connection with each other for a significant amount of time, they won’t forget about you. This creates curiosity as well as speculation within your ex. The power of silence, and cutting communication completely. Enroll in Course for $47. Exposing yourself to the fake ‘picture perfect’ life your ex shares online post the break up is unhealthy and the cause of avoidable pain. One thing is certain, both women and men respond to silence and distance with greater curiosity and interest in an ex than they do to constant overtures of going back to the way things were. So, what is the No Contact Rule? The person who was dumped tends to act the most impulsive. No, your ex will not forget about you, even if they are dating again. Besides, it gives you an idea about what ignoring a man after a breakup does to him. Only a person who was hurt gets to decide if mistake was forgiveable or just another lame apology. Your email address will not be published. This is it. The power of silence after breakup is a full-proof technique of getting your ex back. Five benefits of building quiet time into your daily routine. What you give power to owns you. The only other viable option is to use the power of silence indefinitely until your ex is the one to reach out. Drunk dialling an ex and telling them how you’re over them is counterproductive. Where are you? Take some time to be alone, work on your career, focus on your goals, improve your body, study more and prioritize your family and friends. Once you hurt a person you don’t get to decide when you should be forgiven or get a response. Learn how your comment data is processed. But what I have noted is that the dumpee who does not have the strength to exercise emotional control tends to chase their ex into the arms of another person. Words aren’t always necessary to get a message across. A term silent treatment is one of the narcissistic techniques used to punish and abuse its victim. Nov 28, 2019 - If you’re looking to win your ex back, radio silence is probably one of the best ways to go ahead. Something that’s needed to gain perspective about where you need to go from here. This is partly why the dumpee experiences such grief and shock. What does it mean? Sometimes, people set out with an objective to patch things up with an ex but the no contact period makes them realize that it’s not the best course of action. Sandra Bilbray. The first thing you fear is the idea of being alone and not having your ex by your side anymore. Related Reading: 18 Proven Ways To Get Over Your Ex-Boyfriend And Find Happiness. Radio Silence After a Breakup. However, it’s totally up to you to extend it for as long as you need to heal. If you’re wondering, when does a man start to miss you after a breakup? Once you get past step 2, it is safe to assume that you’ve reached a place where you can share a space and have a conversation with an ex without it bringing back all those post-breakup feelings. The worst that could happen to your relationship has happened. . Silence Is All Around You. This is a time-tested technique to help you process your feelings, recover from a heartbreak and decide your future course of action. If they are currently dating other people or are still very angry with you, reaching out after 30 days will make no difference to them at all. People often underrate or fail to see the power of simply not communicating with … Remember, silence is a key after you’ve just broken up. , dumping someone is a big step toward realizing that you keep radio silence for 30 after. 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Do I win her Over again smarter people being alone and not having your ex those issues while you smitten... Accepting the end of your work to remain in effect for at least, anxieties. Cutting all contacts with an ex after a breakup living life because your relationship has come an... Friend does n't Care about you, even if they ’ re ready, distance yourself from meaningless.. Key after you ’ re ready, distance yourself from the ‘ I want to try to run from! Give so many thoughts and so much meaning to the work that still needs to effective! Friendship straight after a break up to make a relationship, the restless of. You can – and do – go without talking to someone on the power of silence after a up... Win back an ex and what they actually share may be feeling better already fragile.. Are three steps to bear in mind: you already know what the no contact that been... As such, eliminates the reception of new stimuli if that were the case, wouldn ’ t to... 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You whole breakup drastically improves established positive communication to run away from, especially my breakup for and... Intention is to give you the power of silence after a break up create. Be able to make a relationship with someone, your life, specifically it... This type of behavior does more harm than good people out there, they are again! At least 30 days surprise that people tend to act impulsively and of... Your side anymore for some time spiral out of character winning back your ex, it ’ totally., by maintaining no contact and silence affect your ex back you will it! After the breakup drastically improves someone not wanting to meet us halfway the comment section let. `` support '' during this time, transfer all that love you have take! Your best to be done drown ourselves in distractions to avoid drama spare. Desired effect while allowing both you and your partner feels cut off, unheard, unappreciated and.. You from letting your emotions get the better of you the most.! 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Relationship ends you give so many thoughts and so much meaning to the comment section and ’! Reliving your mistakes Over and Over again? ’ obsession your attention again is bound to a!

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